Do you want to be lean and strong enough to hike up a snowy volcano or kayak between tropical islands? Do you want to be energetic enough to dance all night or shop all day in New York, Rome, or Buenos Aires? Do you want to be fit and flexible enough to make the love of your life feel breathless and grateful every day? Do you want to be dynamic enough in your physical presence for a more exciting or higher paying career? If you do, read and heed this series on restoring harmony with our primal spiritual natures. Here's the second part of our fitness quest: air.
